Hi, San Francisco Bay Area!
You in? Start by booking yourself a session.
"Exactly what I needed to reduce stress and relax during a hard work week. I've been looking for a place to go regularly ... I think that I've found it!" - Emmett S.
The human body is endlessly complex and fascinating. We've devoted our careers to the ongoing study of this magical set of systems that make up each of us. It's this knowledge, combined with experience and intuition, that informs our sessions with you. We keep learning, so that we can continually improve our skills in resolving chronic issues. We keep sharing, so that you can establish habits that keep your body in alignment. We keep innovating, so that more people can benefit from the work that we do. Find out what we're nerding out on these days, in the mochiblog.
Over the past decade, we've seen our clients work through years of chronic pain and limitations. Some undergo profound change, from increased physical mobility and grace to heightened awareness of the bodies and minds in which they inhabit. It's beautiful to witness, and we feel fortunate to be a part of this magical process.
Starting this year, Mochi is donating a percent of our proceeds to helping local and global efforts to make this world a better place to live - as it becomes a big part of the ethos here at Mochi. At year-end, we will issue a report, detailing where your dollars went. The bottom line: Every time you take care of yourself, you're taking care of those in need as well.
It's as simple as it sounds.
Mochi sessions, available only by appointment, can be booked a mere two hours in advance.
We're typically open Monday through Friday, from 10a-8p.
On occasion, we offer weekend availability to existing clients.
Our wonderful little studio is located in the historic Hobart Building, steps away from the Montgomery BART station and other major transit lines that run along Market Street.
Mochi is conveniently located, whether you 're coming from your office, gym, hotel or home.
Mochi, once a month - some much-needed time to check in with yourself, release stress and restore mobility.
Many of our clients help fund this new part of their wellness regimen by using a Flexible Spending Account (FSA), company wellness allowance, by joining Mochi Monthly or by prepaying for a pack of sessions.
We briefly sit down with you before each session to listen to what you have to say, before determining how best to focus our efforts for the day.
30-Minute MINIMALIST. Whether you need an extra boost of energy before your meeting, an attitude adjustment after a stress-filled day, or immediate pain relief from the boulder in your shoulder - this session is the perfect quick fix. Clients have remarked that it fits nicely into a lunch hour. ($68) Book.
60-Minute MOBETTA. One full hour of conscious breathing, awareness, and letting go of tension. Float back to the office invigorated and ready to take on the remainder of the day, or prepare for an evening of deep rest. ($135) Book.
90-Minute MEDICINE. Ample time to expand breath and restore energy, coax stress into vanishing, encourage "knots" to melt, and begin to bring you back into strong, beautiful balance. Get your groove back. ($200) Book.
60/90-Minute ATHLETE. Using an array of bodywork techniques favored by professional athletes, these bodywork sessions are designed to reduce soreness and increase mobility after a weekend filled with adventure. It's also the perfect post-race remedy. Book.
30/50-Minute REHAB. If you're undergoing physical therapy, this is the session for you. Utilizing palpation and muscle testing, we look for patterns of compensation and determine root causes of dysfunction. We then use Active Release Techniques® to address and rehabilitate areas of weakness or tightness. You will be fully clothed throughout the session. Please bring clean gym clothes with you. Book.
Got a few more questions? Contact us.
"How often should I get a massage?" is a popular question in our studio. Our answer? Unless you have a chronic condition, once a month is optimal to maintain a sense of well-being.
What you need to know:
We work with you on scheduling. 'Cos you know - life. You have the option to reschedule your sessions for the following month, up to three times a year. You'll have an option to freeze your membership for up to 90 days during your 12-month commitment.
Gift one of your sessions to someone you deem awesome and deserving. Or keep them all to yourself (Mwahahaha!)
Receive a 10% discount on all sessions or products (excepting gift cards).
We offer 60 and 90-minute memberships,
with a minimum 12-month commitment.
If there are some longstanding physical issues you're seeking to resolve, this is a great way to begin the work of bringing your body back into alignment. Purchasing a series will save you five to fifteen percent off current rates.
Purchase a four or twelve-series, and start booking out your sessions.
You have up to a year to use a 4-Series; 18 months to use a 12-Series. You will always retain the face value of your purchase amount.
Pro-tip! Purchasing a series is an awesome way of utilizing HSA/FSA funds before the deadline.