Take a walk to a park or rooftop garden. Stuck in the office? Find a plant somewhere. Take in it’s various hues of green. Wonder to self why no one selected one of these awesome shades as Pantone’s Color of the Year. Note the shape of the leaves. Check out those cool fractal-esque patterns. Talk to it, even. Tell it your hopes and dreams. Hmm. Notice something? You’re like, 1000% calmer than you were a just few minutes ago.

If you're looking to outfit your desk with a stylish bit of nature, we're fond of the offerings at Roots - especially their terrariums. Shop small and local this (and every) season, folks!

Special thanks to Jada Delaney, who was kind enough to share her stress-relieving knowledge and save us all from insanity.